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Culinary Herbs
Nepeta
Family: Labiatae (Lamiaceae) (mint family) Genus Notes Nepeta has about 250 species of perennial, sometimes annual, herbaceous plants native to dry habitats in temperate Europe, Asia, northern Africa and the mountains of tropical Africa. Several species are grown as ornamentals and as ground covers. Nepeta cataria L.
English Names French Names Description, Taxonomy, and History
Nepeta cataria is an erect perennial, 0.3-1.6 m high, which produces small whitish or pinkish (occasionally blue or lilac), purple- or red-dotted flowers. The plant is strongly scented with a mintlike odor, rather like pennyroyal (discussed in this book), which many find somewhat disagreeable. Catnip is native from the eastern Mediterranean region to the western Himalayas, central Asia, southern Siberia, and China. It has been introduced in Japan, North America, South Africa, and Java. Catnip has become widely introduced in North America, and has been collected as far north as Alaska. As a weed, it is found in hedges, fencerows, roadsides, stream banks, and waste places. Nepeta cataria var. citriodora (Becker) Balb. contains a relatively high proportion of lemon oil. Catnip was cultivated for cats by the classical Greeks and Romans (le Strange 1977). By 1265 it was a familiar herb of kitchen gardens in England (le Strange 1977). During the early medieval period the leaves and young shoots are known to have been used as a seasoning in the kitchen. In 15th century England, catnip leaves were used for rubbing meats before cooking, and also sprinked in mixed green salads (Macleod 1968). Before modern Chinese tea became widely available, catnip tea was frequently consumed in England (Duke 1985). Fig. 253. Catnip (Nepeta cataria), from Syme et al. (1863-1886). Fig. 254. Catnip (Nepeta cataria), from Bulliard (1784). Uses
The principal culinary use of catnip is as a tea, which is reputedly sedative and soporific (sleep-inducing). Fresh or dried leaves and young shoots are sometimes used for flavoring sauces, soups, and cooked foods. Dried leaves are employed in herb mixtures for soups, stews, and condiment sauces. Catnip has a strongly minty, warm, pungent, bitterish, amphoraceous taste. The cultivar Citriodora has a mild lemon aroma that is more appealing to most people for culinary purposes than regular catnip, but less appealing to cats (Miske 1994). This lemony catnip makes a tasty tea, and the leaves can be rubbed on meat for flavoring, or candied with egg white and sugar to serve as after dinner mints (Miske 1994). Catnip is extensively grown for extraction of its oil. Lemon oil from catnip is used in perfumes, candies, and pharmaceuticals. Nepetalactone (see Chemistry) is employed to prepare feline attractants, sometimes used on toys for cats. The oil from catnip has been used in the past as an attractant to bait wild animal traps, but has been replaced by less expensive synthetic products (Simon et al. 1984). Catnip was once used extensively in medicine, but it is now best known for inducing a euphoric response in cats. Cats purr contentedly, tear with delight, and roll in ecstasy on the crushed leaves of catnip. Information on past medical usage and the catnip response is presented in Additional Notes. Catnip also attracts bees, but not for the same reason that it attracts cats. It is an excellent honey plant, providing nectar for honeybees and other bees. According to Crockett and Tanner (1977), goldfinches are drawn to the dry seed heads in winter. Recipe Sources
Catnip tea (Crowhurt 1973; Marcin 1983); Catnip tea (after Grognet 1990): Put 1 oz. (ca. 28 g) in 1 American pint (ca. 473 mL) of boiling water. Adult dose: 2-3 tablespoonfuls (30-45 mL); Child dose: 2-3 teaspoonfuls (10-15 mL). [Note: if too much tea is ingested, vomiting may occur.]; Candied catnip leaves (Gibbons 1966). Importance
Catnip is cultivated as a medicinal plant, bee pasturage, for the essential oil, and for use as a condiment, principally in Europe, North America, India, the Soviet Union and China (Mansfeld 1986), and to a small extent in the U.S. (Ferguson et al. 1988). Less than 50 kg of catnip essential oil are produced annually in the world (Lawrence 1992). Cultivation Notes
SoilDry sandy soil is recommended, but the plant also grows well (and bushier) on well-drained, moderately rich garden loam. Catnip has a pH tolerance range of 4.9-7.5 (Simon et al. 1984; De Baggio 1987). ClimateCatnip is a hardy plant that will grow well in much of North America. Growth occurs between 4 and 21°C, optimally about 13°C. It can be cultivated in full sun but thrives in partial shade. Propagation and CultivationThe plant is easily propagated by seeds, which remain viable for 4 or 5 years, and may germinate erratically. They should be sown at a depth of 6 mm or less, with seedling emergence usually in 8-12 days (Wang et al. 1993). Once in place, catnip self-sows. Because catnip seeds are extremely small and seed quality is frequently low, catnip may be established by transplants rather than by direct seeding (Ferguson et al. 1988, which see for additional information on commercial cultivation). Propagation can also be by root division and stem tip or softwood cuttings. The plants need little attention, except weeding, although they themselves are weeds. Pinching the plant at the appearance of the first flower buds produces a bushy plant with superior leaf production (Crockett and Tanner 1977). Fig. 255. Catnip (Nepeta cataria), from Johns (1853). Catnip can be grown as a house plant. It should be provided with moist, not soggy soil, and at least 5 hours of direct sunlight daily. The plants will do best at temperatures of 12-16°C, and benefit from a commercial potting mixture supplemented with lime (Crockett and Tanner 1977). Indoor catnip tends to become straggly, and should be pruned to promote a bushy shape. Harvest and StorageFresh-picked leaves can be used for teas, and for stimulating cats. Dried leaves will also serve these purposes, although not quite as effectively. The flowering head and tender herbage are cut off, dried in the shade, stripped, crumbled by hand-rubbing or screening, and stored in jars. Commercial harvesting is carried out at full bloom; when seeds begin to form, the volatile oils have decreased and the plants are past their prime (Ferguson et al. 1988). Commercial harvests of 3400 to 5600 kg/ha are normal in North Carolina (Ferguson et al. 1988). Drying needs to be carefully controlled in commercial harvests to prevent deterioration of the volatile oils, and storage should be at temperatures no higher than 40°C (Ferguson et al. 1988). Example CultivarsCitriodora. Additional Notes
The response of domesticated cats to catnip has been extensively studied. Any branches of catnip that have been bruised or broken will emit the catnip chemicals. The cats sniff, then lick and chew while shaking their heads, followed by chin and cheek rubbing and a headover roll and body rubbing. They may become quite vocal. Because the reaction is similar to estrous rolling patterns, and sexual stimulation is apparent (even in neutered cats), some have interpreted catnip as an aphrodisiac. Cats take great pleasure in rolling in and eating the foliage, returning daily to repeat the experience. Catnip does not appear to harm cats. While most domesticated and wild cats are affected by catnip, not all are "nipaholics." A dominant gene has been shown to be responsible for inheriting the response. Kittens less than 2 months old do not react or react only partially, and the full behavioral pattern may not develop until cats are 3 months old. Fig. 256. Catnip (Nepeta cataria), from Lamarck and Poiret (1791-1823). What benefit could catnip plants derive from stimulating cats? Apparently none. The chemicals in catnip that stimulate cats do have an adaptive function, however. They have been shown to repel many insects, and so protect the plants (Eisner 1964; Tucker and Tucker 1988). The same or similar chemicals that protect catnip are synthesized by other plants, many of which have also been shown to attract cats (see Curiosities for a list of species). Moreover, the same or similar chemicals that protect the plants mentioned above have been found in some insect species, and have been shown to protect these species by repelling other insect species. Perhaps most astonishingly, cats have been shown to be strongly attracted to some ants that possess these catnip-like chemicals (Eisner 1964; Tucker and Tucker 1988). ChemistryCatnip contains volatile oils, sterols, acids, and tannins. Notable constituents include nepetalactone, nepetalic acid, nepetalic anhydride, a- and ß-citral, limonene, dispentine, geraniol, citronellal, nerol, ß-caryophyllene, and valeric acid (Simon et al. 1984). Nepetalactone constitutes 70-99% of the essential oil of catnip. The main constituent attracting cats is the trans, cis-isomer of nepetalactone, which is metabolized and excreted in the urine. Nepetalic acid, a metabolic product of nepetalactone, is the most active constituent, and cats can respond to air concentrations of 1 × 1010 to 1 × 1011. Waller and Johnson (1984) studied the metabolism of nepetalactone. Additional information on chemistry of catnip is in Simon et al. (1984), Duke (1985), and Duke and Ayensu (1985). MedicineCatnip has long been used medicinally, as a tea, juice, tincture, infusion, and poultice. The tea was used to treat cancer, insanity, nervousness, nightmare, scurvy, and tuberculosis, while a root extract served as a mild stimulant. Catnip was employed orally to treat colic, diarrhea, flatulence, hiccups, whooping cough, the common cold, measles, asthma, yellow fever, scarlet fever, smallpox, jaundice, and to induce parturition and encourage menstruation. Poultices were used for hives, sore breasts of nursing mothers, and to reduce swelling. A poultice of catnip and other herbs was employed to treat aching teeth in the Ozark Mountains (Simon et al. 1984). Catnip was sometimes smoked to relieve respiratory ailments. Despite this long list of uses, catnip is not employed in modern Western medicine, although it is still used in Chinese medicine (Duke and Ayensu 1985). Tyler (1993) noted that no one has found evidence of harmful effects from catnip consumption, and concluded that there is no reason to avoid drinking catnip tea. NutritionCatnip has good content of vitamins A and C (Gibbons 1966), but because so little is consumed no nutritional advantages have been identified. Curiosities
Fig. 257. "Catnip high," prepared by B. Brookes. Problems and Potential The culinary use of catnip is too restricted to be of economic interset. The plant is, however, widely cultivated in Eurasia, as a source of oil used for various purposes, which would suggest that there may be some economic potential for the plant as a North American crop. As with many of the other herbs discussed in this book, the strongly established foreign crop limits possibilities for the U.S. and Canada. Selected References Simon et al. (1984); Ferguson et al. (1988); Tucker and Tucker (1988); Grognet (1990). | ||||||||||||
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